How to prepare for surgery

Written By Lotte May
Founder of Comfort Crate & Cancer Advocate

Preparing for surgery involves more than just showing up on the day. It is about taking charge of your health, understanding the procedure, and getting to know your surgical team. Planning ahead can lower stress levels and ensure a smoother, faster recovery.

The Pre-Assessment Clinic

The pre-assessment is an essential outpatient appointment where your surgeon and specialist nurse explain the procedure and possible complications. This is your chance to ask questions and express concerns. To ensure you are fit for anaesthetic, you may undergo several tests, including:

• Blood & Urine Tests: To check kidney function, infection markers, and underlying medical issues.
• ECG & Chest X-Ray: To monitor heart health and lung function.
• MRSA Swabs: Usually taken from the nose to prevent hospital-acquired infections.
• Breathing Tests: To ensure your lungs are strong enough for deep breathing during recovery.

Prehabilitation: Boosting Your Recovery

Prehabilitation is the proactive work you do before surgery to reduce complications. By focusing on your physical health now, you can bounce back faster.

• Exercise: Strengthening your heart and lungs through regular movement helps your body heal more efficiently.
• Nutrition: Improving your diet strengthens your immune system and provides the nutrients needed for tissue repair.
• Weight Management: Being significantly over or underweight can increase risks like blood clots or slow wound healing. Even small changes can make a difference.

The Consent Process

Before any operation, you must sign a consent form. This is a legal agreement ensuring that you have been given all the information about the risks, benefits, and alternatives. For consent to be valid, you must feel under no pressure from anyone and fully understand the aim of the surgery.

Read more: How to Make Your Stay in Hospital Comfortable

Further Reading and Support (Unique UK Resources)

• CPOC: Fitter Better Sooner
  A fantastic UK resource from the Centre for Perioperative Care that provides guides and videos on how to prepare your body and mind for surgery.
• NHS UK: Preparing for Surgery
  The official NHS guide covering everything from what to eat before surgery to how to manage your regular medications.
• Cancer Research UK: Preparing for Cancer Surgery
  Specialised advice for cancer patients, including tips on managing surgical anxiety and understanding the multidisciplinary team (MDT).

About the Author: Lotte May is a stage 4B Hodgkin Lymphoma survivor and founder of Comfort Crate. She combines her personal experience with a research-led approach to help patients navigate every stage of their treatment journey. Read more about her mission here.

Medical Disclaimer: This information is for support and guidance only. It does not replace the advice of your medical team.