How to Treat Nausea Naturally: Peppermint
Why does peppermint relieve nausea?
It has been used in traditional medicine for many years to treat colds, headaches, digestive problems, fatigue and even dehydration. Your stomach muscles relax as a result of its numbing and calming effects, allowing bile to breakdown fats and food to pass more quickly. This reduces nausea since they are free from cramping and over contraction.
Peppermint for nausea: how to use it
Remember to use carrier oil to dilute before using on skin and always do a patch test.
Discover more natural ways - 'Pressure Points for Nausea'