Herbal tea Recipes to Overcome Cancer Fatigue
Treat fatigue with tea, a healthy alternative During and after cancer treatment, Fatigue can last for weeks, which can affect your daily life a...
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How Exercise Can Help Improve Fatigue
Exercising with cancer It may be unclear to you why exercise can be helpful when you are experiencing difficulty with your daily tasks. Exercise ...
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How to Reduce Fatigue by Avoiding Certain Foods
Ensure your diet is nutritious. While cancer and treatments like chemotherapy and radiotherapy can cause fatigue, consuming certain foods can red...
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What Power Naps Can Do for You
A power nap can help boost your energy levels and refresh your mind. Research has shown that a power nap is much better than no nap, as it enhances...
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The causes of fatigue and how to resolve it quickly
What is fatigue? Fatigue is a feeling of over- tiredness, weakness, or exhaustion. The difference between feeling tired and fatigue is that you ...
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How to Create a Fatigue Diary
The importance of taking care of yourself during treatment can sometimes be overlooked. It can be difficult to know what to expect during treatmen...
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A Food-Based Approach to Reducing Fatigue
Which food groups reduce fatigue? Foods high in protein, good fats, and fibre are the best choices. It is also beneficial to consume foods rich...
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