Herbal Teas Against Tiredness
Fatigue can last for weeks after cancer treatment and during recovery, which can have a huge impact on your life and daily tasks. Drinking coffee ...
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How Exercise Can Help Improve Fatigue
You may be thinking how exercise can help me when I am struggling with everyday tasks. Yes, exercise can drain your energy, but regular consistent...
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Avoiding Certain Foods to Reduce Fatigue
Cancer itself and treatments such as; chemo & radiotherapy can cause fatigue, but this can be reduced by eating the right foods. Not all foods...
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Benefits of Power Naps
A power nap can help boost your energy levels and refresh your mind. Research has shown that a power nap is much better than no nap, as it enhances...
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Simple Techniques to Improve Fatigue
Fatigue is a feeling of tiredness, weakness or exhaustion, which can be caused by the cancer itself. Cancer can increase your body's need for ene...
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How to Create a Fatigue Diary
It is so important to look after yourself during treatment, but this can become hard. It is difficult to tell what might be expected during treatme...
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Reducing Fatigue Through Food
Fatigue can be the toughest part of cancer, affecting you physically, emotionally and mentally. But there are several foods that can help beat feel...
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