How to make your stay in hospital comfortable
How I created a stress-free hospital stay It can be tricky to know what to bring to the hospital and what you'll need. Nonetheless, I found that ...
Read moreThe side effects of cancer treatment
How to prepare for surgery
Preparing for surgery can include; taking care of your health, learning as much as you can about the procedure and getting to know the people who ...
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The 'New Normal' Life after Cancer
The end of treatment is a time to celebrate. Many people, however, report that once treatment stopped, they found themselves in a whole new world....
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Caregiver Burnout: Self Care Help
A caregiver's life may bring elements you didn't expect. With extra tasks on top of daily life, things can become overwhelming, resulting in physi...
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Caring for someone with cancer: Beginners Guide
Discovering a loved one has cancer is overwhelming but many people do find personal satisfaction in caring for that person. It may feel good to be ...
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Soothing Yoga Poses for Cancer Patients: Relief from Nausea and Stress
Natural remedies for nausea to manage chemo and radiotherapy sickness. Find yoga poses that stop nausea fast, perfect for beginners. Yoga acts as a...
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Feel Good Hormones: How To Boost Them
Emotional causes of cancer There is no right or wrong way to feel during your cancer journey. Some days will be more positive than others. Remembe...
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Guided Imagery: Anxiety, stress and depression self help
Guided imagery: What is it used for? Guided imagery is a type of focused relaxation or meditation. Focused relaxation involves concentrating on a s...
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Herbal tea Recipes to Overcome Cancer Fatigue
How to fix fatigue quickly During and after cancer treatment, Fatigue can last for weeks, which can affect your daily life and activities. Coffe...
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Soothing a Sore Scalp: Chemo Hair Loss Guide
Cancer treatment can cause scalp tenderness and hair loss. To keep your scalp healthy, you need to know how chemotherapy affects your scalp and how...
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How to Care for your Hair During & After Cancer Treatment
why does chemo cause hair loss? One of the most dreaded side effects of cancer treatment is hair loss, which occurs when the fastest-growing cells...
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The Truth About Chemo Brain: Insights into the Causes and Cognitive Effects of Chemotherapy
It is estimated that 3 out of 4 cancer patients experience cognitive changes during treatment. The condition is also referred to as chemo brain si...
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How Exercise Can Help Improve Fatigue
How does exercise help cancer patients? It may be unclear to you why exercise can be helpful when you are experiencing difficulty with your daily t...
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