The Side Effects of Cancer Treatment

The 'New Normal' Life after Cancer

Life may not be the same after cancer treatment. People struggle with anxiety and depression. life after cancer blog

The 'New Normal' Life after Cancer

The end of treatment is a time to celebrate. Many people, however, report that once treatment stopped, they found themselves in a whole new world....

caregiver burnout - cancer treatment - chemotherapy - radiotherapy

Caregiver Burnout: Self Care Help

A caregiver's life may bring elements you didn't expect. With extra tasks on top of daily life, things can become overwhelming, resulting in physi...

Caring for someone with cancer. Caregiver guide for cancer treatment. Chemotherapy & radiotherapy support & advice

Caring for someone with cancer: Beginners Guide

Discovering a loved one has cancer is overwhelming but many people do find personal satisfaction in caring for that person. It may feel good to be ...

Yoga for Beginners. How to stop nausea fast for cancer treatment with yoga poses

The best yoga poses for nausea

When nausea strikes, it is difficult to focus on anything else or make it through the day. Medications or certain foods can sometimes relieve feel...

Feel good chemicals in the brain. Explore our Cancer treatment tips, perfect for chemotherapy and radiotherapy side effects.

Feel Good Hormones: How To Boost Them

Emotional causes of cancer There is no right or wrong way to feel during your cancer journey. Some days will be more positive than others. Remembe...

Guided Imagery therapy: Anxiety, stress and depression self help. Guided imagery scripts

Guided Imagery: Anxiety, stress and depression self help

Guided imagery: What is it used for? Guided imagery is a type of focused relaxation or meditation. Focused relaxation involves concentrating on a s...

best herbal tea to overcome cancer fatigue plus herbal tea recipes. Radiation therapy and chemotherapy side effects fatigue

Herbal tea Recipes to Overcome Cancer Fatigue

How to fix fatigue quickly During and after cancer treatment, Fatigue can last for weeks, which can affect your daily life and activities. Coffe...

sore sensitive scalp with tenderness & chemo hair loss

Scalp care: how to take care of it

Scalp tenderness and hair loss It is important to note that Cancer treatment may affect the scalp in a variety of different ways, which can i...

natural ways to prevent hair loss during chemotherapy and what chemo causes hair loss

How to Care for your Hair During & After Cancer Treatment

why does chemo cause hair loss? One of the most dreaded side effects of cancer treatment is hair loss, which occurs when the fastest-growing cells...

What can causes cognitive changes in cancer treatment. Chemo brain symptoms

What Causes Cognitive Changes

It is estimated that 3 out of 4 cancer patients experience cognitive changes during treatment. The condition is also referred to as chemo brain si...

tired of being tired, combat fatigue, how to overcome fatigue from anxiety

How Exercise Can Help Improve Fatigue

How does exercise help cancer patients? It may be unclear to you why exercise can be helpful when you are experiencing difficulty with your daily t...

antiemetics for chemotherapy, how to stop nausea fast, chemo nausea remedies

Anticipatory Nausea and Vomiting in chemotherapy

What is Anticipatory Nausea and Vomiting? Anticipatory nausea and vomiting is widely believed to be a learned response to chemotherapy that 25% of...

what is lymphoedema and how to keep infections & cellulitis away.

Lymphoedema & Skincare

What is lymphoedema? The lymphatic system plays a very important part in the way that the body functions. It acts as a waste disposal unit to help...

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