Food tips for nausea during cancer treatment - chemotherapy - radiotherapy

Food tips for nausea

Knowing how to manage nausea and eating well will benefit you greatly. This can boost immunity, strengthen bones and lead to healthier skin, teeth...

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Benefits of power naps - cancer treatment - chemotherapy. -  radiotherapy

Benefits of Power Naps

A power nap can help boost your energy levels and refresh your mind. Research has shown that a power nap is much better than no nap, as it enhances...

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Head scarf styles - cancer treatment - chemotherapy - radiotherapy

Head Scarf Styles

Head scarves can be a great option for hair loss and are versatile. They come in many colours and patterns, making it easy to style with any outfit...

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hair loss stages during cancer treatment. Chemotherapy may cause you to lose all your hair.

Stages of Hair Loss

Both men and women find losing their hair the toughest part of treatment. This can be because for many, hair loss is a symbol to the world that you...

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Benefits of Nature - cancer treatment tips - chemotherapy - radiotherapy

Benefits of Nature

Exposure to nature can contribute to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hor...

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deep breathing exercises - cancer treatment - chemotherapy - radiotherapy

Deep Breathing Exercises

Inhaling and exhaling a few deep breaths everyday can make a drastic improvement during your cancer journey. By taking just a few moments each day...

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Tips for Mucositis during cancer treatment. This can happen during chemotherapy and radiotherapy.

Tips for Mucositis

Mucositis is when your mouth or gut is sore and inflamed. It occurs when cancer treatment breaks down the rapidly dividing epithelial cells lining ...

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How to cope with dry mouth - cancer treatment - chemotherapy - radiotherapy

How to Cope with Dry Mouth

Dry mouth is known as "xerostomia." This happens when the body's salivary glands do not make enough saliva, or spit, to keep the mouth moist. This...

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Pressure Points for nausea - cancer treatment - chemotherapy - radiotherapy

Pressure Points for Nausea

Acupressure is an ancient healing art that’s based on the traditional Chinese medicine practice of acupuncture. With acupressure, you put pressure...

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